What does food security ensure for individuals?

Food security ensures that individuals have access to sufficient, safe, and nutritious food to meet their dietary needs for an active and healthy life. This concept emphasizes not only the quantity of food available but also its quality and safety, which are essential for maintaining health and well-being. Secure access to nutritious food is vital for preventing malnutrition, supporting growth and development, and reducing health issues associated with poor diet.

Other choices touch on aspects of food availability but do not encapsulate the full essence of food security. While access to a continuous supply of low-cost food can be beneficial, it doesn't guarantee nutritional quality. A diverse range of food options is important for a balanced diet but does not inherently mean that this diversity is accessible or safe for everyone. Lastly, while some may prefer food that is locally sourced for various reasons, food security is not defined by the source of food; instead, it focuses on ensuring overall access to food that meets dietary needs, regardless of its origin.